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Learning the Basics of Reflexology

If you have ever used a loofah sponge or a message on your bottom, then reflexology probably sounds like something you want to try. However, you should bear in mind that there is much more to reflexology than just applying pressure to certain places in your bottom. Reflexology can help alleviate stress, but it's important to understand the origin of reflexology also. In order to truly understand the benefits of reflexology, you must first know a little about the body. Reflexology originates from China, Japan and other Asian countries, and could be traced back as far as Roman times.

Just what is reflexology? In the most elementary sense, reflexology involves the stimulation of specific nerves by using the hands or the feet. 익산출장안마 While modern reflexology uses various tools, the most common tools include the fingers, thumbs, palms of the hands and even feet . Reflexology has been clinically studied for several years, and the advantages derived from such studies are now widely accepted. Many health practitioners are now even recommending it. Dr. George Ingham is one doctor who is now commonly seen in American hospitals prescribing and applying this sort of treatment.

So what is it that Ingham is so passionate about? He believes that by applying pressure to specific reflex points located on the soles of one's feet, it is going to help correct conditions linked to the feet such as poor circulation, chronic pain, inflammation, etc.. Modern reflexology differs from conventional reflexology in a lot of ways. For starters, contemporary reflexology relies less on the use of technical tools and equipment. Because of this, its effects aren't restricted only to the soles of one's feet. Ingham also considers that this type of therapy offers far more than just relief from pain and discomfort; it may also promote general health by enhancing one's posture, thus preventing further back pain and injury.

According to Ingham, the first American scientific study of modern reflexology came from a 19th century French study that compared the effects of applying pressure on reflex points located in different areas of the body with the effects of eunice. The results of this study showed that when patients were exposed to Eunice, their skin tissue started to heal much faster and more completely than when they applied pressure to the reflex points located in their feet. In addition, Ingham claims that because the reflexology zones are positioned in such a way that they connect directly to all the key organs of the body, the whole body begins to benefit from the effects. Thus, this non-medical method of reflexology has become known as Kidney Zone Therapy.

Today, there's widespread interest in alternative medicine, especially when natural remedies prove to work and/or when the benefits are clearly evident by scientific testing. Among the most popular forms of alternative medicines (ancient and modern ) are acupuncture, acupressure, chiropractic medicine, homeopathy, reflexology, and many more. Although the origin of reflexology remains unclear, its widespread popularity may owe at least part (if not all) to its proven medical benefits.

The advantages of modern reflexology can be attributed to several factors. For one, the concept of Zone Therapy makes use of the same language (i.e., zones) which are used in chiropractic medicine. Additionally, the origin of reflexology itself can be traced to ancient China, where an acupuncturist was thought to have the ability to deal with certain diseases by stimulating the flow of'vital energy' through specific points located on the palms and feet. From that point on, the idea of treating disease by way of stimulating'vital energy' spread throughout the western world, eventually making its way into popular culture through popular television shows, like the Stepford Wives.

In the modern context, reflexology

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