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Myofascial Tissue Release and Structural Integration for Pain Relief

Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who had been a patient at psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a fan of massage therapy. The fundamentals of Rolf's treatment are designed to heal someone holistically. Since then, massage has expanded into many diverse areas and massage therapists can specialize in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.

One of Rolf's major theories was that stress in the muscles caused structures to shorten and elongate, which consequently cause pain. So as to treat pain, a massage therapist would elongate the fascia that lengthens the muscles and improves posture. After the stretching is finished, the muscles are relaxed to relieve muscle tension. Structural Integration is the term used to refer to this process and is a significant element of Rolfers technique.

Structural Integration (SIT) is the procedure for the bodywork therapist moving from one posture to another restoring harmony in the body. Rolfers believe that if we move our body in a manner it is used to, it will automatically adapt to whatever new place we find ourselves in. If you're standing and find yourself leaning forward, the way you will have your toes is more likely to be different than if you're lying down and looking up at a horizontal ceiling. This principle is what makes structural integration so important.

A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to specific points across the body. These particular points will have varying consequences on how the client feels and the degree of discomfort they experience. There are five zones that are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and lymph nodes.

To begin the session, the customer will be asked to relax in a comfortable seat. Then the session can begin. The massage practitioner will start their massage by applying gentle pressure to specific points within the body. Once these points are targeted a rhythmical movement will be applied, much like music or a bellows.

Throughout the session the myofascial tissue is going to be manipulated. This motion will occur both during and between moves. In addition some additional pressure may be applied to specific joints or muscle groups. The goal of structural integration is to increase the overall flexibility of the body. Some of the benefits of the sort of manipulation and stretching include: reducing soreness and improving range-of-motion of joints.

Since Rolfers are trained in an open and effleurage style of massage, there is a minimal restriction on where they can get the job done. They don't need a special space to practice their techniques. Their massage is extremely general, which means it can be done anywhere and anytime. In actuality, they often feel completely mobile while they are receiving therapy. With their open style of motion and flexibility, Rolfers can work in any room and on any sort of surface.

Massage is not the first option for treatment of chronic pain. But with Rolfers it can be combined with other treatment options and even used alone. A combination of massage and stretching techniques together with traditional chiropractic services can give you an awesome array of pain relief. 송도출장안마 If you are suffering from chronic pain and need to be treated for long term neurological problems, structural integration of the spine may be the answer. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.

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